STRONG BUILD

$800.00

The StrongBuild Package is the next-level 4-week transformation — built for those who are no longer satisfied with average.

If you’ve trained before and you’re hungry for more — more strength, more power, more precision — this program is your blueprint.
Designed for driven athletes and lifters, StrongBuild delivers elite-level coaching, intelligent programming, and real progression.

Whether you’ve trained before or want a more challenging, structured plan, StrongBuild offers advanced coaching and programming that focuses on progressive overload, skill development, and injury prevention.

StrongBuild is for the bold.

What’s Included in StrongBuild

  • 12 guided workouts (3x/week for 4 weeks)

  • Customized training plans tailored to your goals and current level

  • Mobility and recovery protocols integrated into your program

  • Weekly progress check-ins and personalized adjustments

  • Priority access via messaging for questions, concerns, form help, or motivation

Who Should Choose StrongBuild?

  • You have some experience with strength training and want a structured, challenging program

  • You want to train more frequently with expert guidance (3x per week)

  • You’re focused on building muscle, improving conditioning, and preventing injury

  • You want personalized coaching and accountability to push past plateaus

Frequency of Training

In-Person One-on-One Training

3x/week for 4 weeks = 12 sessions

The StrongBuild Package is the next-level 4-week transformation — built for those who are no longer satisfied with average.

If you’ve trained before and you’re hungry for more — more strength, more power, more precision — this program is your blueprint.
Designed for driven athletes and lifters, StrongBuild delivers elite-level coaching, intelligent programming, and real progression.

Whether you’ve trained before or want a more challenging, structured plan, StrongBuild offers advanced coaching and programming that focuses on progressive overload, skill development, and injury prevention.

StrongBuild is for the bold.

What’s Included in StrongBuild

  • 12 guided workouts (3x/week for 4 weeks)

  • Customized training plans tailored to your goals and current level

  • Mobility and recovery protocols integrated into your program

  • Weekly progress check-ins and personalized adjustments

  • Priority access via messaging for questions, concerns, form help, or motivation

Who Should Choose StrongBuild?

  • You have some experience with strength training and want a structured, challenging program

  • You want to train more frequently with expert guidance (3x per week)

  • You’re focused on building muscle, improving conditioning, and preventing injury

  • You want personalized coaching and accountability to push past plateaus

Frequency of Training

In-Person One-on-One Training

3x/week for 4 weeks = 12 sessions